A calm space, just for teachers
Helping classroom teachers find moments of calm
I’m so glad you’re here! Teaching asks so much of your time, energy, and heart. This space exists to offer simple, calming support you can use during real school days to help you feel like yourself again.
What you’ll find here
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Gentle practices for real school days
Simple, grounding practices you can return to anytime.
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Live session to pause and reflect
Occasional live sessions focused on slowing down, checking in, and creating space when teaching feels like so much.
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A supportive teacher community
Connect with teachers who understand the demands of the job and value calm, thoughtful support.
Hi! I’m Kat
As a former educator of 12 years, I know how demanding classroom teaching can be. After experiencing overwhelm and health challenges that led me on a new path, I now help teachers find small moments of calm so they feel better, both in the classroom and beyond it.
